Updated 4 Feb 2004

Aromatherapy Massage - A full body massage using mostly gentle and relaxing techniques and essential oils. Essential oils have been known for generations for their healing properties, they can relax, de-stress, clear the mind, energise, stimulate the digestive system, and much more when absorbed through the skin ~ the largest organ of the body, or through the delicate membranes of the nose. The art of aromatherapy lies in the selection of the oils for each individual, sometimes special blends will be made to address particular issues. More>

Baby Massage ~ Is both given by the practitioner and taught for home use. Massage relaxes and soothes and is useful for digestive problems.

Chavutti Thirumal ~ A traditional Indian massage, Chavutti meaning ‘massage’, Thirumal meaning ‘with the feet’. The practitioner gives the massage standing on one foot and using the other to give a firm but relaxing massage whilst holding onto a rope for support. More>

Deep Tissue Massage ~ Directed to the deepest layers of the muscles and tendons close to the bone, releasing muscle spasm and tension typically present in injury and chronic conditions.

Holistic Massage ~ A personalised combination of gentle massage and deep tissue massage aimed at stress reduction and release of emotional and physical tension.

Indian Head Massage ~ A relaxing head neck and shoulder massage based on Yoga Techniques designed to relieve tension, lift confusion and tiredness, refresh and restore concentration levels.

La Stone ~ A gentle massage therapy using warm and cool stones placed on or used to massage specific points on the body relieving injury, stress, tension, and achieving deep relaxation.

Lymphatic Drainage ~ Manual massage stimulating the Lymphatic System situated just below the skin, helping the elimination of accumulated toxins.

Shiatsu- Japanese in origin and given lying on floor mats, gentle pressure is applied using the hands, elbows and knees to remove energy blocks and restore the body’s natural balance.

Sports Massage – Using deep tissue massage and mobilisation techniques to clear toxins, release tension and muscle spasm. This massage helps with acute/chronic results of injury, overwork or strain.

Pregnancy Massage - Given by a therapist fully qualified in the special techniques needed during pregnancy and tailored to your specific needs.

Therapeutic Massage – Relaxing or invigorating, stress relieving, full body massage, with or without aromatherapy oils, using a wide variety of massage techniques tailored to the individuals needs.

Thai Yoga Massage - Developed within Buddhism, and given through light clothing, the 1hr 30 min massage uses firm and soothing pressure from the hands, feet and elbows to ten ‘sen’ energy lines combined with Yoga-like stretches opening and mobilising the joints.

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