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Aromatherapy
Massage - A full body massage using mostly gentle and relaxing
techniques and essential oils. Essential oils have been known for
generations for their healing properties, they can relax, de-stress,
clear the mind, energise, stimulate the digestive system, and much
more when absorbed through the skin ~ the largest organ of the body,
or through the delicate membranes of the nose. The art of aromatherapy
lies in the selection of the oils for each individual, sometimes
special blends will be made to address particular issues. More>
Baby
Massage ~ Is both given by the practitioner and taught
for home use. Massage relaxes and soothes and is useful for digestive
problems.
Chavutti
Thirumal ~ A traditional Indian massage, Chavutti meaning
‘massage’, Thirumal meaning ‘with the feet’.
The practitioner gives the massage standing on one foot and using
the other to give a firm but relaxing massage whilst holding onto
a rope for support. More>
Deep
Tissue Massage ~ Directed to the deepest layers of the
muscles and tendons close to the bone, releasing muscle spasm and
tension typically present in injury and chronic conditions.
Holistic
Massage ~ A personalised combination of gentle massage
and deep tissue massage aimed at stress reduction and release of
emotional and physical tension.
Indian
Head Massage ~ A relaxing head neck and shoulder massage
based on Yoga Techniques designed to relieve tension, lift confusion
and tiredness, refresh and restore concentration levels.
La
Stone ~ A gentle massage therapy using warm and cool stones
placed on or used to massage specific points on the body relieving
injury, stress, tension, and achieving deep relaxation.
Lymphatic
Drainage ~ Manual massage stimulating the Lymphatic System
situated just below the skin, helping the elimination of accumulated
toxins.
Shiatsu-
Japanese in origin and given lying on floor mats, gentle pressure
is applied using the hands, elbows and knees to remove energy blocks
and restore the body’s natural balance.
Sports
Massage – Using deep tissue massage and mobilisation
techniques to clear toxins, release tension and muscle spasm. This
massage helps with acute/chronic results of injury, overwork or
strain.
Pregnancy
Massage - Given by a therapist fully qualified in the special
techniques needed during pregnancy and tailored to your specific
needs.
Therapeutic
Massage – Relaxing or invigorating, stress relieving,
full body massage, with or without aromatherapy oils, using a wide
variety of massage techniques tailored to the individuals needs.
Thai
Yoga Massage - Developed within Buddhism, and given through
light clothing, the 1hr 30 min massage uses firm and soothing pressure
from the hands, feet and elbows to ten ‘sen’ energy
lines combined with Yoga-like stretches opening and mobilising the
joints.
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